The best way to explore Anahata yoga is to take a class.
Anahata yoga classes are gentle, but their effect is profound. Classes last about an hour.
Barbara teaches classes at Namaste Yoga Center. Barbara also teaches groups and individuals outside the studio. To arrange a class for yourself or a group, phone or email her.
Public Classes
Namaste Yoga Center
Changes in the yoga schedule, beginning 6 April:
ANAHATA YOGA AT NAMASTE, 57 BROADWAY, ASHEVILLE
Anahata Yoga flow class
Monday, Wednesday, Friday 10 - 11.15 a.m.
Afternoon Anahata
(late afternoon yoga formed for teachers -- all are welcome)
Monday, Wednesday, Friday 4.30-5.30 p.m.
See maps and directions below:
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Namaste Asheville
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Anahata Yoga is taught throughout the world. There are accredited teachers across the United States, in Germany, England, Ireland, Australia, the South Pacific, India, and South America. for help finding Anahata yoga classes in other areas, see the links page, or contact Barbara.
